Building Resilience

Dr Hester Bancroft, Chartered Psychologist and fully accredited Psychotherapist

DISCOVER THE TECHNIQUES YOU CAN USE NOW TO

Help your child manage their emotions and make them resilient to life's challenges

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INTRODUCING

Building Resilience in Your Child

The only online training course to help your child bounce back from life's hiccups

Does any of this feel familiar?

Your child can be reluctant to try new things

You feel your child often gives up at the first hurdle

They can have 'meltdowns' when dealing with new situations

They don't like trying new clubs in or out of school

You worry they spend too much time on their own

If it does, keep reading...

Dear Parent,

Watching your child struggle to cope with life's challenges can be heartbreaking. And as a loving parent, you feel their pain as if it were your own.

As parents, we're programmed to protect, it's our nature. We're there with the sticking plasters, both real and emotional.

We all know though, that sticking plasters only cover up the problem until the next time our child feels their world has fallen apart.

It can be exhausting trying to help children cope with disappointments and their accompanying upset or meltdowns.

And it can feel emotionally draining when our children are stressed or anxious and we don't feel we have the tools to help them.

This is how many parents feel just before we start working together.

However, there is hope and, with a handful of key techniques, you can give your child the means to solve their own problems, forever.

On my online training course, Building Resilience in Your Child, you'll learn all the tools, techniques and strategies you need to help your child bounce back from life's challenges.

Everything to you help you decide if this course is right for you is on this page, but if you have any questions, please email me directly at help@effectivesteps.com.

Best wishes,

Dr Hester Bancroft B.Sc. (Hons) Psych, DCPsych, CPsychol

How the Building Resilience course
helps your family

Give your child the tools to bounce back when things don't go well.
Feel confident you know how to respond when your child is upset.
Stop exhausting meltdowns whenever your child is challenged or stressed.
Know how to effortlessly handle your child when they don't want to try something new.
Know how to respond when your child blames everyone and everything around them.
No more feelings of frustration, guilt or irritation.

Take the next step to helping your child cope with life's challenges

Sign Up Today And Get Access Within Minutes!

GET THE COURSE

The ONLY UK-based online child resilience course

We're born with only the basic skills to parent children, everything else we have to learn. Often what separates positive parenting is simply the knowledge of how to handle a given situation or behaviour. If you have the right information parenting can be a delight and family life a dream.

You may be looking to do this course simply to gather more tools to support your child, or because you are finding things a little stressful right now. It's normal to experience stress at different points in our lives, but if the stress continues for weeks or months, that is not healthy for anyone.

This course gives you the know-how to easily manage those difficult situations where you and your child are at loggerheads and you just can't see how to help them or how to move forward.

Using simple, proven psychological techniques I have used with THOUSANDS of parents, YOU CAN help your child develop boundless resilience, resourcefulness and initiative.

What's in the course

1 - Foundations

✔️ Discover the "Locus of Control" and why it's so important to help your child not feel victimised by life.

✔️ Why the birth order of your children will fundamentally change their personalities (including how you parent them). And what this does to their resilience.

✔️ Discover the EIGHT intelligences that your child has (their school is likely to only focus on TWO!).

✔️ The 10 key building blocks of resilience and what to look for in your child.

4 - Becoming Your Child's Greatest Coach

✔️ How a triangle can stop family dramas once and for all!

✔️ The big mistake parents make trying to 'sort out' their child's problems.

✔️ The one sentence which gives your child the keys to solving their own problems (and the system you can use to make this happen).

7 - Stepping Beyond the Comfort Zone

✔️ When it's good to be in fight or flight mode and why.

✔️ The unexpected place where goals are achieved HINT: It's not the stretch zone.

✔️ Learn the easy way to breakdown goals for your child so they can do things that they would normally shy away from.

2 - Understanding Change

✔️ What the stages of grief have to do with your child struggling to cope.

✔️ Why your child won't believe what you say and how to fix that.

✔️ Why your child gets angry for 'no good reason'.

✔️ The simple 5-STEP process to fix your child's anxiety.

5 - Managing Emotions

✔️ What happens to parents (and children) when they are overwhelmed.

✔️ The 3 emotional modes and why 'Chimp mode' will wreck everything!

✔️ Why you need to recognise the difference between stress and anxiety in your child and what you can do when you spot it.

✔️ How to deal with anger, stress and anxiety.

✔️ Discover the questions you need to ask which uncover the exact help your child needs.

✔️ How to keep boundaries in place and still be sensitive to an anxious child.

✔️ Learn the importance of getting the right 'movie' into your child's head.

✔️ Two words to stop your child catastrophising.

✔️ How your desire to be kind can sometimes make your child's anxiety worse.

3 - Ten Ways to Boost Resilience

✔️ 3 Ways you can unlock and raise your child's self-esteem.

✔️ How household chores can create great relationships!

✔️ A way of your child seeing disaster which instantly deescalates how they feel.

✔️ The 'Rescue trap' most parents fall into, which makes their child less resilient.

✔️ How to make the toughest decision painless.

✔️ How to help your child maintain a positive outlook.

6 - Empowering Your Child

✔️ How to get your child to bounce back.

✔️ Learn the technique for getting your child to decide to change their behaviour.

✔️ The 6 words that will unlock your child's ability to bounce back and how to use them in your conversations with them.

✔️ A simple formula for helping your child help when disaster strikes.

Tools & Approaches You'll Learn

The Locus of Control.
The Theory of Multiple Intelligences.
The Kubler-Ross approach.
The Life Context line.
The See-Do-Get model.
SMART goals.
Karpman's Drama Triangle.
The Coaching Framework.
The Fight or Flight Response.
The Emotional Thermometer.
4-Step Bounce Back Steps.
The Stretch Zone.

How the course is delivered

10 Videos

More than 2 hours, clearly presented, easy-to-follow content to build your child's resilience.
Anytime
Online Access

The course can be accessed online from your desktop or mobile, 24/7.

Direct Access to
Dr Hester Bancroft

Get exclusive, private access to Dr Hester Bancroft via email.
8 Workbooks

Handy, quick-access guides with all the key information at your fingertips.

By the end of the course you will...

No longer feel you are somehow failing as a parent.

Know how to positively help your child to move outside their comfort zone.

Know you’re a really good parent – because you have the tools and strategies to support your child no matter what gets thrown at you!

See your child flourish with a new-found sense of confidence.

Enjoy the new opportunities your child can have with a positive and ‘can do’ attitude.

Feel excitement (not worry) about your child's future.

A peek into your future after the course...

The house is calm.
Your child is taking part in new and exciting things.
They are developing new interests and having a richer, fuller life.
You see your family as a united team, pulling in one direction without a struggle.
You can feel proud that your child can take feedback and learn from their mistakes.
Enjoy watching your child solve problems for themselves without needing your support.
Watch your child thrive in social situations.

Give your child the gift of resilience so they can cope with life's challenges, now and into the future

GET THE COURSE

MEET

Dr Hester Bancroft

Chartered Psychologist

For over 15 years, I have supported thousands of families through my work with both independent and state schools as well as in my private practice.

My decade's experience helping children develop resilience to life's challenges has led to the development of the "Building Resilience in Your Child" online training course. It gives you access to the same methods I use in my private sessions. The training has been carefully constructed to give you the right balance of theoretical and practical approaches and will help your child build resilience to protect them from whatever difficulties may come their way.

I have also worked with over 50 schools delivering workshops and talks across South East England.

Alongside my private and work in educational settings, I also provide support to many companies including; Invesco, Deloitte, Legal and General, Franklin Templeton, Aegon, TFG and Lindt

Qualifications: Doctorate in Counselling Psychology (DCPsych) / Chartered Psychologist (BPS/HCPC) / Full Accredited Psychotherapist (UKCP) / Master Practitioner of NLP (ANLP) / EMDR Therapist

What people say about the course

Hester talks with great knowledge about resilience; she provides easily accessible content which is delivered with passion, insight and humour. Thank-you!

Mat, father of two (aged 9 and 11)

I really enjoyed this course, thank-you! I found so many aspects useful for handling situations, supporting my children and thinking about how I act when anxious or stressed (or as a parent generally) when situations play out daily. I feel that my job as a parent is to prepare my children to be sound, balanced, happy adults engaging in life in whatever form that means for them. Your course gave lots of tools to help with supporting my children and building their resilience.

Emily, mother of three (aged 6, 9 and 11)

“I loved this course! Thanks so much for your guidance, Hester. So useful to have to opportunity to really think about what is working and what isn't and put things in place to make things even better.

Michelle, mother of one (aged 11)

Building Resilience in Your Child

Help them thrive and survive even if they are struggling to cope

What you get:

Instant access to over 10 videos
Clear, easy-to-follow- practical content

Direct, private access to
Dr Hester Bancroft via email
Lifetime online access to the course
8 Handy, quick-access guides

Results you'll experience:

Enjoy seeing your child flourish in social situations.
Watch your child easily cope with new experiences and challenges.
Know that you have the knowledge to handle any setbacks easily and calmly.
Feel that family life is just easier and more fun for everyone.
Help your child (and yourself) deal better with stress and anxiety.

£197

.00

GET THE COURSE

Take the payment plan and pay in two easy instalments of £98.50

Take the Payment Plan

100% Privacy. We Will Never Spam You!

YOU ARE COVERED BY MY

MONEY BACK GUARANTEE

I want you to have the tools and techniques I have used with thousands of parents to help their children become resilient. But if you try the course and you don't feel it's right for you, then I'll give you a prompt, no questions, no quibble, 100% refund.

You can try my course absolutely RISK-FREE!

Frequently asked questions

I've tried everything, why is this different?

The aim of this course is not only to provide you with a deeper understanding of what is going on with your child but also to provide you with very clear, easy to apply techniques and strategies that you can put in place to make the changes you want to, immediately. Whatever you have tried in the past, this course works because it is based on robust psychological theory and provides incredibly clear steps for success.

I have no training in psychology, is this course right for me?

Absolutely. I've developed the course to help parents who have no background or knowledge of psychology. Everything you need to know is carefully explained in a way that makes it fully accessible to everyone.

And you will always have direct access to me via my private email address, so you can ask me any questions you may have.

How quickly will I see results?

You will see results as soon as you start implementing the learnings from the course! You will notice immediately the shifts your child makes in their way of being as soon as you start to use the empowering language patterns and shift your own position to become your child's greatest coach.

How do you deliver the course?

This is an online course and as soon as you sign-up you will receive a log-in and immediate access to all the materials - videos, workbooks, bonuses - everything.

You'll also receive an email with my private email address so you can privately and directly ask me questions you wish.

You have access to the materials 24/7.

What if I try it and it doesn't work for me?

I've worked with literally thousands of clients and successfully used the same techniques I present on the course. So, I'm 100% confident that, if you follow my instructions, it will help your child, you and your family.

And I stand by that. If, for any reason, it doesn't work for you, I will give you a 100% no-quibble, no-questions refund.

What people say about the course

This course is a fantastic resource. It offers practical and insightful parenting advice and has helped me to understand and support my children both through every day up and downs and also their big life events.

Helen, mother of two (aged 10 and 12)

Hester's course has been incredibly useful to us as a family. We have learned so many different ways of boosting our daughter's resilience and now feel we have some brilliant ways of supporting her through different situations. I really recommend this course for anyone wanting to understand how to help their child cope really well with life!

Vlad, father of one (aged 10)

This resilience course is excellent! Hester is obviously very experienced and shares lots of really useful tips throughout. It is pitched at the right level and is appropriate for parents of children of all ages. The humour/anecdotes make it very easy to listen to as well!

Alex, mother of three (aged 6, 8 and 11)

Building Resilience in
Your Child

The only online training course to help your child bounce back from life's challenges.

Buy now and get instant access to:

10 videos and 8 Workbooks: Detailing how to give your child the tools to help them cope with challenging situations.
Ongoing support: Ask Dr Hester Bancroft directly via private email.
No Risk Guarantee: If you aren't 100% satisfied (for whatever reason) I'll refund your money - no questions, no quibble.

£197.00

GET THE COURSE

Take the Payment Plan

Take the payment plan and pay in two easy instalments of £98.50

100% Privacy. We Will Never Spam You!

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